Discover the common causes of calf and shin pain during running, including overuse, improper footwear, and muscle imbalances. Learn how to prevent and manage these injuries to keep your runs pain-free and improve performance.
Discover the common causes of calf and shin pain during running, including overuse, improper footwear, and muscle imbalances. Learn how to prevent and manage these injuries to keep your runs pain-free and improve performance.