Chronic pain is a debilitating condition that affects millions of people worldwide. It is defined as any type of persistent or recurrent pain that lasts for more than three months. Chronic pain can be caused by a variety of factors, such as injury, illness, or nerve damage. However, lifestyle factors such as nutrition, exercise, and stress management also play a crucial role in managing chronic pain. In this article, we will explore the impact of lifestyle modifications on chronic pain and how adopting healthy habits can lead to improved quality of life for those suffering from this condition.
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