Causes of dehydration:

Dehydration occurs when your body loses more fluids than it takes in, disrupting its ability to perform essential functions. It can range from mild to severe and can affect anyone, although it is more dangerous for infants, young children, and the elderly.

Dehydration is preventable and manageable when recognized early. Prioritize hydration to maintain overall health and well-being. Learn m

ore about dehydration and how to stay hydrated for optimal health.