Integrative psychiatry has been gaining traction as an alternative and complementary approach to mental health care. It focuses on treating the whole person, combining conventional psychiatric treatments with holistic practices like mindfulness and meditation. These practices offer a range of benefits, especially when used in conjunction with traditional therapies. If you’re looking for support from an integrative psychiatrist in NYC, you’ll find that mindfulness and meditation are central to many treatment plans.
Learn more - https://healthbodytoday.com/benefits-of-mindfulness-and-meditation-in-integrative-psychiatry/