OCD (Obsessive-Compulsive Disorder) and anxiety are often confused, but they have distinct characteristics that psychiatrists emphasize. OCD involves intrusive, unwanted thoughts (obsessions) that lead to repetitive behaviors or mental rituals (compulsions) aimed at reducing distress. These compulsions can interfere significantly with daily life, as they become time-consuming and difficult to control.
On the other hand, anxiety disorders are generally marked by excessive worry about a variety of everyday situations. Unlike OCD, which centers around specific obsessions, anxiety tends to be more pervasive and can manifest as constant fear or dread without the compulsive actions seen in OCD. Understanding these key differences is crucial for accurate diagnosis and effective treatment.
Read More: https://www.therapycenterofny.com/index.php/blog/189-ocd-vs-anxiety