Ashwagandha is an Adaptogen used for 3000 plus years. It’s one of the key ingredient in Ayurveda. It plays a major role in general wellness in both men and women. It helps in rejuvenation and gaining back vitality after bout of acute infections like Covid for example, surgery or any chronic illness. It helps fight Physical and Mental stress. It enhances mood, improves quality of sleep, boost brain function and enhances fertility in men. It help in improving memory and cognition function. it supports healthy digestion and metabolism. It helps to promotes muscle strength & ease joint movement.
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