Do you ever experience trouble in paying attention to something? This is common as most of us get distracted easily. Still, certain symptoms show that you might have attention deficit hyperactivity disorder (ADHD) like you cannot be able to sit still, do excessive physical movements, or talk too much. ADHD sometimes triggers anxiety, and if you do not control it, then it can take a worse turn. That is why Anxiety Therapy is the best option to cope with the situation.
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