Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive, repetitive thoughts (obsessions) and repetitive behaviours or mental acts (compulsions) performed to reduce the distress caused by these thoughts. The following treatments have shown success in managing OCD:
1 Cognitive Behavioral Therapy (CBT)
2 Medications
3 Mindfulness and Acceptance-Based Therapies
4 Supportive Resources and Self-Help Strategies
Many people with OCD benefit from ongoing therapy and regular check-ins with their healthcare providers to manage symptoms effectively over the long term.
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