In the modern world, having effective time management skills is more crucial than ever. With the pressures on our personal and professional lives growing, improved time management can help us accomplish our objectives, boost our output, and improve the work-life balance. The capacity to efficiently prioritize your time by making plans for how you will spend it is the essence of time management. In their course on digital product management, Alex Cowen from the Darden School of Business states that although it may seem straightforward, "people have time but they also have a finite amount of energy."