Anger Management Therapy in Kolkata | Dr.Subhadeep Roy

Dr Subhadeep Roy @drsubhadeeproy · Aug 23, 2024

Uncontrolled anger can significantly impact your relationships, health, and overall well-being, leading to stress, high blood pressure, and even violence. As a psychiatrist specializing in anger management therapy in Kolkata, I understand the importance of addressing this issue effectively. My approach integrates psycho-behavioral techniques with mindfulness practices to help you regain control over your emotions.

In my therapy sessions, I focus on identifying triggers, developing coping strategies, and enhancing communication skills. My methods include cognitive restructuring, relaxation techniques, problem-solving skills, and assertiveness training. Through a compassionate and tailored approach, I aim to address the root causes of your anger, providing practical tools to build healthier relationships and achieve emotional balance.

Direction: https://maps.app.goo.gl/wziYPPXrdoD6wp9H8

Address: Asclepius Diagnostic Centre & Polyclinic, Bus Stop, BA 41, 1st Ave Rd, near PNB Island, BA Block, Sector 1, Bidhannagar, Kolkata, West Bengal 700064

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