1) Rest for 3-5 days, desk job after 5 days, household chores after 7-10 days.
2) Strenuous physical activities & lifting weights restricted for 4 weeks.
3) It is crucial that Incisions should not be subjected to any excessive force or motion during the period of healing.
4) Wear a Comfortable Sports Bra (Don 't wear underwire bra)
5) You will need to sleep on your back for at least 2-3 weeks.
6) Take your medications
7) Stay Hydrated