Pregnancy pillows provide crucial support for expectant mothers, alleviating discomfort caused by physical changes. These specialized pillows come in various shapes, including C-shaped, U-shaped, wedge, and full body, catering to individual needs. They offer relief from sciatica, back pain, and leg cramps, enhancing sleep quality. When choosing a pregnancy pillow, consider size, shape, material, firmness, and ease of cleaning for optimal comfort. Not only do they improve sleep, but pregnancy pillows also support postpartum recovery. Utilize them effectively for a more comfortable pregnancy journey.
