The cool-down is just as crucial for many of us as the heat-up. A proper cool-down room is desirable and essential for balancing our body temperatures and reaping the rewards of the rubber band theory without jeopardizing our custom sauna sessions.
The cool-down is just as crucial for many of us as the heat-up. A proper cool-down room is desirable and essential for balancing our body temperatures and reaping the rewards of the rubber band theory without jeopardizing our custom sauna sessions.