Since contemporary and hip hop dance is focused on self-expression and spontaneity, students are most likely to develop better self-awareness, both emotionally and physically. Not only this but it also helps deliver the fitness and flexibility that all other dance forms offer, it is an important addition to the repertoire of a well-rounded dancer for many reasons and it really helps build creativity which offers a variety of benefits. Further, this benefits the students until their future.
- Creative thinking
The impact that hip hop and contemporary dance classes can have on a person’s life is hugely underestimated. Whether you want to become a professional dancer, an attorney, a teacher or an engineer, everyone will have a different benefit over competitors. Creative thinking is one of the most looked-for employability skills that every company wants and the skills matter the most when it comes to hiring such as job-specific skills, training and experience.
- Stress reduction
Contemporary and hip hop dance helps the kids to become healthier and balanced adults in the future as this dance form teaches them to access their emotions and translate them into physical motion. Introspection and physical exercise help in alleviating stress and even on days when you feel the weight of the world on your shoulders, you will leave this dance class in a positive mood. You will be less prone to stress, anxiety and depression. It is quite impossible to stay stressed when you are surrounded by so much positivity. The endorphins produced while dancing will last for more than 24 hours and will give you a sense of peace, optimism and well-being. A steady schedule of contemporary dance will create an atmosphere to positivity and will relax you.
- Self-expression
Contemporary and hip hop dance classes help you access your emotions and give the physical conditioning and training to express your feelings and emotions. Along with this, it also gives you a sense of empowerment, a kind of unique voice that helps you express yourself, even when words are insufficient. Both these dance forms are highly flexible that lends itself to the learner and allows the students to experience and express their feelings in a way that represents their individuality and teaches them to honor and value those special parts of themselves rather than trying to hide or suppress them.
People who take hip hop and contemporary dance classes develop physical skills and training habits that can help them in maintaining better health throughout their lives. Once they start learning this dance form, they also gain more poise, confidence, creative thinking and emotional stability that help them in both their academic and professional career. Joining hip hop and contemporary dance classes is a great investment in the future of your kids and in your adult life as well.