If you’re a milk drinker, you may have heard about A2 milk and A1 milk. But what are they, and what’s the difference between them? A2 milk is a type of cow’s milk that only contains the A2 beta-casein protein, while A1 milk contains both A1 and A2 beta-casein proteins. In recent years, A2 milk has gained popularity among consumers who believe it’s healthier and easier to digest than A1 milk. In this article, we’ll take a closer look at the differences between A2 milk and A1 milk, and why it matters.
What is A2 Milk?
A2 milk comes from cows that naturally produce only the A2 beta-casein protein in their milk. This type of milk was first discovered by a New Zealand scientist named Dr. Corran McLachlan in the 1990s. Dr. McLachlan found that certain cows produced milk with only the A2 protein, while others produced milk with both A1 and A2 protein byns. Since then, A2 milk has been marketed as a healthier and easier to digest alternative to regular cow’s milk.
What is A1 Milk?
A1 milk is the more common type of cow’s milk, and it contains both the A1 and A2 beta-casein proteins. The A1 beta-casein protein is believed to be the culprit behind some of the negative health effects associated with drinking cow’s milk, such as bloating, gas, and indigestion. A1 milk is produced by cows that have a genetic mutation that causes them to produce the A1 protein in their milk.
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