Knee pain can significantly affect your daily activities, making even the simplest tasks like walking or climbing stairs difficult. Whether caused by aging, injuries, arthritis, or other joint issues, knee discomfort can be both physically and mentally draining. While conventional medicine may provide short-term relief, Ayurveda offers a holistic approach that targets the root cause for lasting healing. If you’re considering Ayurvedic treatment for knee problems in Kolkata, here’s everything you need to know.
Causes of Knee Pain and Swelling
Knee pain can result from a variety of conditions, including:
- Osteoarthritis: The breakdown of cartilage in the knee joint, leading to stiffness and pain.
- Rheumatoid Arthritis: An autoimmune disease that causes inflammation in the joints.
- Injuries: Sports accidents or trauma that damage ligaments, tendons, or cartilage.
- Obesity: Extra body weight places additional strain on the knee joints, exacerbating pain.
- Vata Imbalance: In Ayurveda, an excess of Vata dosha (which governs the air and space elements) can dry out joint fluids, leading to pain and stiffness.
Ayurvedic Treatments for Knee Pain
Janu Basti (Oil Therapy)
In this therapy, a dough ring is placed around the knee, and warm, medicated oil is poured inside. The oil penetrates the joint, helping to:
- Lubricate stiff joints
- Alleviate pain and inflammation
- Strengthen the surrounding muscles
Abhyanga (Herbal Oil Massage)
This full-body massage with herbal oils stimulates circulation and nourishes knee tissues. Benefits include:
- Reducing swelling and stiffness
- Enhancing flexibility and mobility
- Strengthening the muscles around the knee
Panchakarma Detoxification
Panchakarma is a cleansing procedure that removes toxins from the body, alleviating joint pain. Two key therapies for knee problems are:
Sneha Basti (Oil Enema)
This oil enema nourishes and lubricates the joints from within. It helps to:
- Strengthen the cartilage
- Reduce dryness and stiffness
- Promote overall joint health
Kashaya Basti (Herbal Decoction Enema)
Unlike Sneha Basti, Kashaya Basti uses herbal decoctions to detoxify the body and reduce inflammation. It is particularly helpful for:
- Chronic knee pain and swelling
- Balancing Vata dosha
- Improving mobility in arthritis patients
Lepanam (Herbal Paste Application)
A thick paste made from turmeric, ashwagandha, and other medicinal herbs is applied to the knee. This therapy helps to:
- Soothe pain and reduce swelling
- Calm inflamed joints
- Strengthen knee tissues
If you're seeking a natural and long-term solution for knee pain, Ayurvedic treatment in Kolkata may be the perfect option. Unlike conventional painkillers that only mask symptoms, Ayurveda works to heal the root cause, helping you restore mobility and comfort. For effective knee pain treatment, visit Ayusya Ayurveda Superspeciality Treatment Centre—a trusted provider of Ayurvedic remedies tailored to your needs.