While running shoes, shorts and a T-shirt is an ensemble that always works well, avoid 100% cotton clothing as it absorbs moisture easily. You’ll find yourself stuck with a heavy, soaked T-shirt that can cause irritation and leave you cold after you’re done exercising. Also, a loose T-shirt can be a safety risk, as it can get caught in a machine. https://www.gymclothes.com/why-new-and-improved-dri-fit-tees-are-the-craze-in-fitnesswear/
