According to Ayurveda, Agni is the origin of all life and creation. It serves as a metaphor for every bodily process. Every meal is viewed as a sacrifice for the fire burning inside your stomach. And the nicest gift you could possibly give is food that is consumed immediately.
You may fuel, enhance, and increase the efficiency of this fire with the food you eat, which can also aid to increase your metabolism and digestive system. Also, eating the wrong foods might cause an imbalance in the fire in your stomach, weaken your system, and set off the internal Agni.
Ayurvedic remedies for some of the stomach problems are:
- CONSTIPATION
The best ayurvedic treatment for constipation-related stomach pain is hot water, salt, and ghee. It is advised to combine the 3 ingredients to create a drink.
- STOMACH BLOATING
This best medicine for indigestion and constipation is the one to use if you've ever felt overly full and that your stomach is swelling. Bloating can be relieved by taking anything with warm water. The standard home treatment is to combine some fennel seeds with warm water. Another great early morning treatment is ginger mixed to warm water with some honey.
- ACID REFLUX
Have you ever had severe nausea, stomach aches, ulcers, or burning in the stomach? This ayurvedic treatment for heartburn will help you with acid reflux and settle your stomach as soon as possible.
Anything that causes your saliva production to rise can help balance the acidity of your stomach.
Freshly made coconut water, tender coconut pieces, or some excellent buttermilk made by combining water and plain yoghurt or yoghurt together helps in aiding digestion, reducing the irritation in the stomach as well as the burning sensation brought on by acid reflux. These are additional ayurvedic remedies for burning sensation in the stomach.
- DIARRHOEA
A good Ayurvedic remedy for stomach problem caused by diarrhoea is bottle squash. In order to treat diarrhoea, turn it into a soup, stew, or tomato-and-pea gravy. The squash is low in calories, light to digest, and contains a lot of water and fibre.
Being often hydrated is crucial since diarrhoea causes all of your body's fluids to be pushed out of your system.
Ginger is a fantastic Ayurvedic remedy for stomach pain brought on by diarrhoea and replenishes your body's lost nutrients. Your entire system will be replenished by the antioxidants in ginger.