Back pain is one of the most common complaints, affecting millions every year, and poor posture is often a major contributor. From long hours at a desk to hunching over a phone, bad posture can strain your spine, leading to discomfort and chronic problems. However, improving your posture can not only prevent these issues but also provide back pain relief in Chicago for those already struggling with discomfort.
Learn more - https://www.healthydiethelp.com/how-proper-posture-can-help-prevent-and-relieve-back-pain/