Neck muscle pain is a common problem that affects many people at some point in their lives. It can range from mild discomfort to severe and debilitating pain, making it difficult for individuals to carry out daily activities. While there are a variety of causes for neck muscle pain, one of the most significant factors is stress and tension. However, neck muscle pain can be managed effectively by implementing certain techniques that target stress and tension. In this article, we will explore the role of stress and tension in neck muscle pain and provide effective techniques for managing it.
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