Massage is well-known from the mythological age, and more than 3000 years ago, people used to use massage for relaxation and removing physical pain. Yes, massage has relaxing functionalities. Most know that massage has the power to calm down the mind and removes pains from different parts of the body. Sports injuries can also be removed by the sessions of sports massage. The people of Perth can contact body and mind sports massage therapy in Perth. As we look through the physical effects of massage, on the body, the massage plays the following effects on the mind and body.