Did you know there are several key indicators of heart health?
Keep an eye on these five things: Resting heart rate, LDL (bad) cholesterol, BMI, systolic blood pressure, and hemoglobin levels. By monitoring these indicators and making healthy lifestyle choices, you can reduce your risk of heart disease and improve your overall wellbeing. Your heart is the engine that keeps your body running, so give it the care and attention it deserves. Visit us for more details: https://gktiyer.com/