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Your Mind Matters the Most – How to Keep it Well?

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kapoorsurekha @kapoorsurekha · Dec 15, 2023

The WHO constitution states: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” An important implication of this definition is that mental health is more than just the absence of mental disorders or disabilities. It further states that mental health is a state of well-being in which an individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.

In India, the WHO estimates that the age-adjusted suicide rate per 100 000 population is 21.  1. The economic loss due to mental health conditions, between 2012-2030, is estimated at USD 1.03 trillion.

Keeping these vital figures in mind, and the impact of the pandemic, mental health is a crucial subject not just in India, but globally. With the passage of time, more due attention has been paid to mental health thanks to growing awareness and engagement.

Read the entire article here: https://www.soschildrensvillages.in/your-mind-matters-the-most-how-to-keep-it-well/