I always say one thing, for a good and healthy life, it is very important to have a good lifestyle. By good lifestyle, I mean, you pay attention to health and for it, do yoga, do meditation, do physical activity, exercise, take a healthy diet, and stay away from addiction. You remain active with a healthy lifestyle, physically healthy, and mentally healthy, your immunity system remains strong and your willpower also remains strong. A healthy lifestyle gives you the strength to fight many diseases and also protects against many diseases. Always keep your lifestyle healthy. Today, the disease we will talk about is the lack of blood in the body, which is also called "Anemia". Here you can know best treatment for Anemia.