Low back pain is a common ailment that affects millions of people worldwide. It can range from mild discomfort to debilitating chronic pain, and it can have a significant impact on an individual’s daily life. While there are many factors that can contribute to low back pain, one often overlooked factor is stress. Stress can have a profound effect on the body, including causing or exacerbating low back pain. In this article, we will explore the connection between stress and low back pain and discuss how taking a holistic approach to managing stress can help alleviate and prevent this common ailment.
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