Whether you are experiencing a strained hamstring from your last exercise or dealing with a shoulder injury that has been troubling you for years, when muscle pain hits, it can be extremely unbearable. There are many ways you can address this problem, such as stretching, strengthening, using ice or cold therapy, and more. However, one of the most effective methods you can try is advanced dry needling.
What is dry needling?
Dry needling involves using acupuncture needles into a painful point and then effectively manipulating it for therapeutic purposes. The process aims to reduce pain and improve neuro musculoskeletal ailments, such as muscle injuries or even neurological disorders. These tender or painful points are known as acupuncture points and are also found in muscles and connective tissues. As their name suggests, these points are recognized through tenderness or pain during the process.
Keep in mind that dry needling or advanced dry needling should be performed only by accredited professionals in dry needling. Also, not all physical therapists are certified to perform this technique.
Here are some benefits of dry needling.
- It can help relieve pain and muscle tightness.
Dry needling involves targeting trigger points. Hence, it is an effective way to lessen pain in specific areas of the body. For instance, if you experience back pain, the certified professional will insert needles into identified trigger points. This will help release pressure, inflammation, chemicals, and any tension in the muscles that cause your back to experience pain. As a result, it can improve the range of motion and provide quick pain relief.
- It can help enhance body movement.
Similar to how it does in relieving pain and muscle tightness using trigger points, advanced dry needling can help enhance your overall body movement. For instance, if you are an athlete, having fluid movement and a full range of motion can help you perform better in your game.
- It can help speed up your recovery.
Whenever you suffer from an injury, the worst part about it the wait to recover completely. And some injuries do take longer to heal. Using advanced dry needling, you might experience quicker pain relief and improve your posture and body move faster. This is also one reason people opt for dry needling to treat pain from an injury.
Final thought.
There are many benefits you can get from advanced dry needling. And there are also several pain conditions it can help address. To keep yourself safe, you only need to be sure that you choose the right professional. So make sure you do your bit of research into researching an expert in dry needling, inquiring about their services, hours of treatment, and checking the license and education they have obtained.