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Vestibular Physiotherapy: Restoring Balance and Improving Quality of Life

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sunrisephysio @sunrisephysio · Mar 10, 2025

Do you struggle with dizziness, vertigo, or balance issues? These problems can be more than just uncomfortable—they can interfere with your daily activities, work, and overall quality of life. If you’ve been dealing with vestibular disorders, Vestibular physiotherapy Spruce Grove at Sunrise Physical Therapy may be the key to restoring your balance and well-being.

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Common Conditions Treated with Vestibular Physiotherapy

Vestibular physiotherapy can help treat a variety of balance and dizziness-related conditions, including:

✔ Benign Paroxysmal Positional Vertigo (BPPV)

✔ Meniere's disease

✔ Vestibular neuritis

✔ Labyrinthitis

✔ Chronic dizziness

✔ Post-concussion syndrome

✔ Dizziness after a stroke

✔ Generalized balance issues

 

How Vestibular Physiotherapy Helps

Vestibular physiotherapy is designed to help restore balance and reduce dizziness by retraining the brain to adapt to changes in the vestibular system. Here’s how it can help:

 

✅ Improved Balance

Vestibular physiotherapy focuses on strengthening the muscles used for balance and improving coordination between the inner ear and the brain. Balance exercises help stabilize the body and improve postural control, making it easier to perform everyday tasks without fear of falling.

 

✅ Reduction in Dizziness and Vertigo

Through canalith repositioning maneuvers (used for conditions like BPPV) and vestibular rehabilitation exercises, vestibular physiotherapists help reduce the sensation of dizziness and vertigo. This helps patients feel more stable and confident in their movements.

 

✅ Desensitization to Motion

In cases where dizziness is triggered by movement, vestibular physiotherapy helps desensitize the body to certain motions. Gradual, controlled exercises help the brain adapt to motion again, reducing the severity of symptoms over time.

 

✅ Improved Posture

Improving posture is often a key component of vestibular physiotherapy. Postural exercises help individuals align their body properly, reducing strain on the vestibular system and improving overall balance and stability.

 

✅ Increased Confidence

One of the most frustrating aspects of vestibular disorders is the loss of confidence in movement. Vestibular physiotherapy helps rebuild that confidence by teaching patients how to safely move through different environments without dizziness or fear of falling.

 

What to Expect at Sunrise Physical Therapy

When you visit Sunrise Physical Therapy in Spruce Grove for vestibular physiotherapy, you can expect a comprehensive evaluation and a personalized treatment plan. During the initial assessment, our physiotherapists will:

✔ Review your medical history and symptoms.

✔ Conduct a series of tests to evaluate your balance and eye movements.

✔ Develop a customized exercise program to address your specific condition and symptoms.

 

Treatment may involve:

✔ Vestibular Rehabilitation Exercises – These exercises help retrain the vestibular system and improve balance.

✔ Canalith Repositioning Maneuvers – Used to treat conditions like BPPV by repositioning displaced crystals in the inner ear.

✔ Gaze Stabilization Exercises – Designed to improve eye control and reduce dizziness when moving the head.

✔ Balance Training – Targeted exercises to strengthen postural control and prevent falls.

 

Regain Control of Your Balance and Life

If you’re dealing with dizziness or balance issues, vestibular physiotherapy at Sunrise Physical Therapy in Spruce Grove can help you regain your confidence and improve your quality of life. With a personalized treatment plan designed to target your unique needs, we’ll help you take control of your health and well-being.



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