Treatment options for premature ejaculation may include:

1. Behavioral Techniques:

   • The "start-stop" technique involves stopping sexual activity and allowing the excitement to subside before resuming.
   • The "squeeze" technique involves squeezing the base of the penis for about 30 seconds when you feel you are about to ejaculate, then resuming sexual activity.

2. Topical Anesthetics:

   • Some topical creams or sprays containing lidocaine or prilocaine can be applied to the penis to reduce sensitivity and delay ejaculation.

3. Medications:

   • Certain medications, such as selective serotonin reuptake inhibitors (SSRIs), may be prescribed by a doctor to help delay ejaculation. However, these medications have potential side effects, so it's important to discuss the risks and benefits with a healthcare professional.

4. Counseling or Therapy:

   • If premature ejaculation is related to psychological factors, such as anxiety or relationship issues, counseling or therapy may be beneficial.

5. Lifestyle Changes:

   • Making healthy lifestyle changes, such as managing stress, getting regular exercise, and maintaining a balanced diet, can have a positive impact on sexual health.

It's crucial to seek guidance from a best sexologist in south Delhi to determine the most appropriate treatment for your specific situation. They can assess your medical history, perform necessary examinations, and provide tailored advice. You may consider contacting a urologist, sexologist, or a general practitioner in South Delhi for assistance. Always consult with a healthcare professional before starting any treatment.