Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely to experience harmful chronic conditions, including lower back pain, balance and gait disorders, and general injuries. This means Physical Therapy in Bellevue can help you improve your function and quality of life and address several symptoms resulting in discomfort.
A stronger core helps to keep you upright, especially as you age and face a much higher risk of falls and fall-related injuries. If you need to work on your balance but don't know where to start, contact Boost Physical Therapy for more details.
