The difference between organic and non-organic foods may not seem significant at first glance but this article will explore how these two types of produce differ in their nutritional value, environmental impact, production process, price and more.
1. The difference between organic and non-organic foods
Organic food is grown without the use of chemicals like pesticides, herbicides, growth hormones or antibiotics. Organic farming encourages biodiversity and larger open spaces in which birds can raise their young. With organic farming, farmers don't have to worry about finding new sources of soil fertility because there are no fertilizers used in organic farming.
· Nutritional Value
Like all fruits and vegetables, organic foods are a good source of fiber, vitamins and minerals but in certain cases they provide many more nutrients than non-organic equivalents. For example: organic strawberries contain twice the amount of vitamin C as their conventional counterparts. This is because when farmers use pesticides on non-organic produce it damages the nutrient-rich outer layer, rendering it useless. By the time chemicals make their way to the middle of an apple or orange the nutrients have already been destroyed.
· Environmental Impact
The biggest difference between organic and non-organic food is its production process: organic produce is made without adding synthetic pesticides, herbicides and chemical fertilizers while conventionally grown food is made with the help of these chemicals, which affect not only our health but also the environment.
When pesticides make their way into the water table they get absorbed by plants and animals. These chemicals then accumulate in the bodies of people who eat non-organic foods and can lead to serious health problems like Alzheimer's disease, Parkinson's disease and cancer.
· Production Process
Non-organic fruits and vegetables are typically grown with the help of chemicals while organic produce is made with sustainable farming methods that don't require synthetic chemicals. This not only improves the nutritional value of food but also its taste. Conventional food can be mass produced to look l ike it's fresh but often times it's actually dry and tasteless as part of the color may have been washed away by chemicals used in its production.
· Price
One of the biggest differences between organic and non-organic food is price: organic produce can cost up to 50% more than conventionally grown food. Of course, some people believe that the extra cost is worth it because of how healthy organic foods are for the body but others not so much since there are many other healthy food options that are equally as nutritious.
2. What Are the Benefits of Buying Organic Food?
Organic food is healthy for you and your family. By eating more organically produced foods, you can keep harmful chemicals out of your body and those of your family. Organic food tastes great and has the added benefit of knowing you are helping to support the organic farming industry.
3. How Can You Determine if a Product is Certified as "Certified Organic" by the Indian Government?
India Organic is a symbol of organic farming, and it's the name for India’s certification mark which certifies food products as being grown organically. Certification includes testing by APEDA accredited facilities to ensure that they meet strict standards set forth by the National Program for Organic Production in order to make sure that Indian consumers are protected from toxic substances due to pesticides or GMO components used during growth.
4. Organic Food Facts that You Should Know about Before Making Your Next Grocery List
Organic food is not only good for you, but it also benefits the environment. Organic farming can help to reduce carbon dioxide by 25-40 percent compared to conventional farming. By promoting biodiversity, organic farms also increase the number of beneficial insects which in turn helps control harmful pests like aphids and caterpillars.
5. Where to buy organic food from?
There are many stores for organic vegetables online in Pune here. You can check their websites for more information. make sure to check certification and licenses. Check for their food safety standards as well.
In conclusion, organic food is a healthier choice because it does not contain any pesticides or chemicals that are harmful to your body. Finally, an organic diet has been shown to have lower levels of toxic metals in their bodies when compared with those who eat processed foods on a regular basis. With all these benefits as well as the many more we haven’t discussed, there really isn't much reason why you shouldn't try eating organically!