If you are a fitness enthusiast, you might have heard a thing or two about peptides. There are a variety of peptides available out there like IGF-1 LR3, GHK-Cu, ipamorelin, and sermoline, to name a few. While you might have heard about peptide therapy, a breakthrough in the realm of science and wellness, let us understand the science behind the revolutionary ingredient, which is a peptide.
Peptides are naturally occurring amino acids that signal your body to facilitate its innate healing properties. They often act as hormones, sending information through your blood from one tissue to another. They also boost testosterone or the human growth hormone that helps in the facilitation of muscle growth, fat loss, and cartilage healing. Since proteins are hard to absorb, supplement companies break them down into peptides to promote their absorption.
Here is a list of peptide supplements that have brought about a revolution in the health and wellness world.
Collagen for Skin
Collagen is a protein that makes up your skin, hair, nails, and connective tissue. Although your body produces enough collagen, its rate of production falls down over time. Studies have shown that the consumption of collagen peptides can slow down the process of aging and promote skin elasticity. Additionally, taking collagen supplements may promote the production of other proteins that help structure your skin, including elastin and fibrillin. Collagen supplements give your body the raw materials that it requires to produce more collagen to maintain healthy skin.
Creatine for Strength and Muscle Growth
Known for increasing strength and building more muscle, creatine is a staple in the bodybuilding world. If you are a fitness enthusiast and lift heavy weights, you might have noticed a moment when your energy levels drop significantly; that’s nothing but the anaerobic threshold— when your muscles use up all the stored ATP(energy).
Creatine peptide increases the amount of ATP that can be stored in your muscles, thereby increasing your anaerobic threshold. So doing those extra repetitions during your HIIT session can be made possible by the consumption of creatine. Usually, there are minor side effects of consuming creatine, such as headaches, dehydration, and stomachache; however, they only last for a week.
Ipamorelin and Sermorelin for Fat Loss
Ipamorelin and sermorelin are fat-burning peptides that boost immunity and can increase your metabolic rate. This is done by stimulating pituitary glands to release growth hormones without having an effect on the blood levels of prolactin and cortisol. Considered as one of the most efficient and safest HGH stimulants, Ipamorelin reduces body fat and helps repair joints and ligaments.
Studies have shown that sermorline also encourages HGH production and helps in increasing bone and muscle mass and decreasing fat, thereby improving the overall body composition.
To know more about peptides and their contribution to the health and wellness industry, reach out to Jay Campbell.