Dried Chrysanthemum Tea is a gentle and refreshing herbal tea with a mild, floral taste. It is naturally caffeine-free, making it a great choice for relaxation at any time of the day.
What is White Chrysanthemum Tea?
White Chrysanthemum Tea is made by drying white chrysanthemum flowers and steeping them in hot water. This tea has a light, slightly sweet flavor and a delicate floral aroma. It is softer in taste compared to regular chrysanthemum tea, making it ideal for those who prefer a mild and soothing drink.
Benefits of Drinking Chrysanthemum Tea
Many people enjoy this tea not only for its taste but also for its health benefits:
- Promotes Relaxation – Helps to calm the mind and body.
- Caffeine-Free – A great alternative to traditional teas and coffee.
- Supports Eye Health – Often used to reduce eye strain and dryness.
- Cooling Effect – In traditional Chinese medicine, it is believed to help cool the body and reduce heat-related discomfort.
- Rich in Antioxidants – Supports overall wellness by helping to protect the body from free radicals.
How to Brew the Perfect Cup
To make a cup of Chrysanthemum Tea:
- Boil water to 212°F (100°C).
- Add a few dried chrysanthemum flowers to a cup.
- Pour hot water over the flowers and let them steep for 3-5 minutes.
- Strain the tea or leave the flowers in for a stronger flavor.
- Enjoy the light, floral taste!
For added flavor, some people like to add a bit of honey or rock sugar.
Final Thoughts
Dried Chrysanthemum Tea is a simple yet elegant herbal tea that offers a refreshing and calming experience. Whether you drink it for relaxation or its health benefits, this tea is a great addition to your daily routine.