When you are suffering from a hormonal imbalance, there is the possibility that your skin might face some pimples, wrinkles, or even rashes. How to get rid of these? Well, if you think that the wrinkles, spots, and acne developed through stress would vanish through some natural remedies like ointments or other things, then you are wrong. The heat generated through sauna benefits and brings balance to your hormones, and it can help the growth of serotonin in your body in a healthy range.