Feeling like the room is spinning or that you're constantly on a rocking boat? Dizziness is a common problem that can significantly disrupt your daily activities. While medications might offer temporary relief, they often come with side effects.
Fortunately, there's a natural and effective solution: vestibular physiotherapy in Spruce Grove at Sunrise Physical Therapy. This article explores the benefits of vestibular physiotherapy for dizziness, common inner ear conditions it treats, and the personalized care you can expect at our clinic.
Understanding Dizziness and Inner Ear Problems
Dizziness is a sensation of disorientation or lightheadedness. It can manifest in various ways, such as:
- Feeling like the room is spinning (vertigo)
- Lightheadedness
- Feeling unsteady or off balance
- Feeling like you're floating
The inner ear plays a vital role in balance. Inner ear infections, benign paroxysmal positional vertigo (BPPV), or Meniere's disease can disrupt the signals sent to the brain, to dizziness.
- Cervicogenic dizziness (originating from the neck)
- Migraines
- Medications
- Dehydration
- Anxiety and stress
Vestibular Physiotherapy: Retraining Your Balance System
Vestibular physiotherapy is a specialized form of physiotherapy focused on treating balance disorders and inner ear problems. Our vestibular physiotherapists at Sunrise Physical Therapy are trained to assess the root cause of your dizziness and develop a personalized treatment plan to address it. Here's how vestibular physiotherapy can help:
Canalith Repositioning Maneuvers (CRMs): BPPV, a common cause of vertigo, is caused by tiny calcium crystals becoming dislodged within the inner ear canals. CRMs are specific head and body movements performed by the physiotherapist to help reposition these crystals, alleviating vertigo symptoms.
Balance Exercises: Vestibular physiotherapy incorporates specific exercises to retrain your balance system. These exercises help your brain adapt to the signals it receives from your inner ear, eyes, and body, promoting better balance and reducing dizziness.
Gaze Stabilization Exercises: These exercises train your eyes to track smoothly, which can significantly improve dizziness, especially when caused by gaze instability.
Cervical Mobilization Techniques: If your dizziness is cervicogenic in origin, physiotherapists may use manual therapy techniques to improve mobility and reduce muscle tension in your neck, alleviating dizziness symptoms.
Lifestyle Modifications: Physiotherapists may recommend lifestyle modifications to manage your dizziness, such as managing stress, staying hydrated, and avoiding triggers like caffeine or excessive screen time.
Finding Relief at Sunrise Physical Therapy
At Sunrise Physical Therapy in Spruce Grove, our team of experienced and compassionate vestibular physiotherapists understand the challenges of living with dizziness. We provide a comprehensive evaluation and a personalized treatment plan tailored to your specific needs and goals.
Here's what sets our vestibular physiotherapy program apart:
Detailed Assessment: We conduct a thorough assessment to identify the underlying cause of your dizziness, ensuring the most effective treatment approach.
Experienced Therapists: Our physiotherapists are specially trained in vestibular rehabilitation, providing you with the highest quality care.
Personalized Treatment Plans: We develop individualized treatment plans based on your specific diagnosis and functional limitations.
Patient Education: We empower you with knowledge about your condition and strategies to manage your dizziness effectively.
Compassionate Care: We understand the emotional impact of dizziness and provide a supportive and encouraging environment throughout your recovery journey.
Don't Let Dizziness Hold You Back
Vestibular physiotherapy at Sunrise Physical Therapy can help you regain control and live a life free from dizziness.
Contact Sunrise Physical Therapy in Spruce Grove today to schedule a consultation and discuss how our vestibular physiotherapy program can help you find lasting relief.
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