Cold winter days call for hot beverages. It is the best way to uplift your spirits during such a season. Whether it is a hot chocolate or tea, the warmth mimics the hug of a close one. It reminds us of the good things in life. While winter is still around, you should treat yourself to hot beverages. Not only does it warm you, but it also protects you from the cold. If you are confused as to which to pick, here are some of the popular ones:
Hot chocolate
Nothing screams yummy more than hot chocolate. This hot beverage is a hit amongst people of all ages. Also, a little-known fact is that it is beneficial for you. The hot cocoa present in this beverage is rich in flavonoids. It stimulates blood flow and reduces the chances of blood clots. This way, you have a better blood flow to the brain.
Ginger tea
The cold season invites allergies and the flu. There's nothing like sipping on some hot ginger tea during such weather. Although its taste might be a little strong, it is loaded with benefits. The anti-bacterial properties in the ginger fight off infections. It is known to cure stomach upset, nausea, and sinus issues. So, add on some honey if the taste bothers you and sip away.
Coffee
A hot cup of coffee is enough to awaken your senses. No wonder it is a morning must-have for many. But you're missing out on the fun if you haven't tried it with some cupcakes. It is a great way to boost its already rich flavour.
Chai
What is an Indian household without some chai? This hot drink is packed with aromatic Indian spices. As a result, it holds excellent health benefits. For example, the antioxidants present in the tea leaves help boost your immunity. Nowadays, you can easily find tea bags in the market. They are ideal if you do not know how to make chai. You need to put the bag in hot water.
Let it brew for a while, and add milk accordingly. If you do not like sugar, you can go ahead with a dollop of honey.
Turmeric milk
Turmeric milk is an immunity-boosting drink. It helps you recover from and prevent the common cold. The anti-inflammatory properties of turmeric help fight inflammation. On the other hand, the calcium in the milk helps strengthen your bones. This hot drink is ideally consumed before bedtime. However, you may have it whenever you like.
Green tea
Green tea has gained significant popularity over the years. Its distinct taste makes it an easy to drink beverage. So, if you do not want to indulge in sweet drinks, green tea is perfect for you. Also, it has several health benefits. For example, the antioxidant properties in green tea have cancer-fighting benefits. Hence, it helps if you give this one a try during such cold weather.