Sports massage is not a massage technique in itself. It is rather an “approach” which consists of the application of different techniques. This type of massage is aimed at both high-level athletes and non-professionals. As a specialist in the musculoskeletal system, the massage therapist intervenes before, during, and after exercise. In this vigorous approach, the therapist's forearms, fists, and elbows are his main working tools. To know more benefits of Sports Medicine Massage Therapy in Perth, Read this blog in brief.
