Shavasana 

Shava is a Sanskrit word that means dead body. This asana has got its name because it takes the shape of a dead body. Shavasana is intended for relaxation and is mainly done after the entire yoga asana sequence. A complete yoga sequence begins with an activity and ends in relaxation. This is the condition when your body gets complete rest. It is a relaxing asana and rejuvenates the body, mind, and soul. It is not recommended for meditation as it can cause sleepiness.
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When it comes to yoga, Shavasana is often thought of as the final resting pose. This pose is also known as Corpse Pose, and it is a pose that can be done at the end of your yoga practice or at any time you need to rest and relax.
Shavasana is a pose that is meant to be relaxing, and it can be done by anyone, regardless of their level of yoga experience. To do the pose, simply lie on your back on a yoga mat or other surface. Let your legs fall open, and your arms fall to your sides. Close your eyes and focus on your breath. Allow your whole body to relax, and let your mind wander. Stay in the pose for as long as you like, and then slowly roll to one side and sit up when you're ready to end the pose.