Some factors such as family history are beyond our control but inheriting dietary and lifestyle changes can help lower the risk.
- It is essential to watch your weight
- Physical activity
- Eat your veggies and avoid alcohol consumption
- Quit Smoking
- Breastfeeding
- Avoid birth control pills
- Avoid/Limit Post-menopausal hormones therapy
- Tamoxifen and Raloxifene for women at high risk
- Avoid exposure to radiation and environmental pollution
This is important for women who are likely to get breast cancer because of family history or changes in genes. Fortis hospital provides the best treatment for breast cancer in India.
Read more: Is breast cancer preventable? How can you lower breast cancer risk?