Undergoing an IVf treatment may prove to be quite stressful for a lot of people due to the list of tests and diagnoses one has to go through during the process. Being a couple, you may need to decide on a lot of aspects while dealing with the best IVF clinic or consultant around.
Talking about the IVF treatment in mumbai, the embryo transfer process holds a crucial part of the whole procedure. Not only it decides the relevancy of the entire infertility treatment for the couple, but proves to be crucial in terms of the attainment of pregnancy for the women.
Still, along with the precautions and recommendations suggested by the IVF expert or the best embryologist in Mumbai, one needs to take care of the aspects mentioned below.
Enough bed rest
Even though most of the best embryologist in india suggests a bed rest of 30 minutes after the conclusion of the embryo transfer process, the person can still carry on with the daily routine without any issues. Still she has to be really cautious and careful regarding every aspect of a daily routine and lifestyle.
Not only would this help the person to avoid any unwanted anxiety, stress or mental issues at bay, but will also help her to get the best out of the IVF treatment process.
Avoiding unwanted physical movements
Even though the person is prescribed to carry on with her daily routine after the embryo transfer process at the embryologist clinic in india, one still needs to avoid any kind of unwanted physical movements or hard core exercises to keep the injuries away. Just in case you want to carry on with exercise thing, you can still opt for light exercise or yoga in the same respect.
Avoiding any kind of sexual intercourse
The person undergoing the IVf treatment Mumbai must avoid any kind of sexual intercourse till the pregnancy results are released by the concerned IVf expert. Since the woman undergoing treatment is experiencing expanded ovaries due to the ovaries stimulation cycle, any unwanted sexual intercourse may prove to be critical for health and wellbeing of the reproductive organs.
Following a healthy diet
Even though it is not a compulsion, the person undergoing the IVF treatment must follow a healthy and balanced diet during the course of her treatment process. This way, she can actually keep her body and organs in the right shape all along.
Speaking of a balanced diet, it must include all the good ingredients like meat, fruits, vegetables nuts, oils and so on. It is quite critical in order to fulfill the daily nutritional requirements of your body on course to achieve the pregnancy.
Beside the diet and other things, the person also needs to take care of enough water consumption during the day. This is to keep your body hydrated while facilitating proper functioning of every body organ.
Other required precautions
Apart from all the other precautions, the person is also not suggested to going to swimming pool, bath tubs or beaches, as a body may get exposed to all kind of infection and bacteria's. During the process, the person is also required to take care of her mental health while keeping stress and anxiety at bay.
To do that, she can indulge herself in some new hobbies or even talk to her friends or partners on a regular basis.