Did you know Indian head massage has a long history from 600 BC? It originates from Ayurveda, an alternative medicine system, translated as the ‘science of life’. In Ayurveda, it is believed that the mind and body are interconnected. Thus it can enhance physical as well as mental wellness.
In traditional Indian head massage, kneading, tapping, and rubbing are used to release tension and promote relaxation. In this massage, coconut or sesame oil is often used to nourish the hair and scalp. It reduces stress and anxiety by releasing tension from the common areas where stress is stored.
This head massage promotes the production of endorphin hormones, which can elevate mood and provide a sense of well-being. The gentle movements of hands can induce a state of deep relaxation, helping to improve sleep quality. It helps improve blood circulation in the scalp, neck, and shoulders, nourishes hair follicles, promotes hair growth, and strengthens hair.
Indian head massage can also stimulate the lymphatic system, which helps to detoxify the body and boost the immune system. Head massage can relieve headaches and migraines caused by muscle tension or stress by releasing and promoting relaxation.
It's important to consult with a qualified healthcare professional before trying any new wellness practices. Research local spas, wellness centres, or massage therapists that offer head massage services. Read reviews and ask for recommendations from friends or family to ensure you choose a qualified and skilled therapist. Discuss your preferences, needs, and health concerns with the therapist before the session to customize the massage to your requirements.
In conclusion, head massage offers a multitude of benefits, from promoting relaxation and stress relief to improving holistic healing. Always consult with a qualified healthcare professional before trying new wellness practices.
About the company
This article has been written by Healthcure NZ. At Health Cure NZ, our experienced and qualified massage therapists provide the best sports massage, foot reflexology, Indian head massage and other relaxation services like nowhere else.
Make your mom feel loved and relaxed this Mother's Day with our Mother’s Day special offer! Treat her to our Indian Head Massage, a soothing and rejuvenating treatment that helps relieve stress and tension in the head, neck, and shoulders.
To know more about our services, click on head massage near me!
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