- Breast cancer risk may be reduced by implementing healthy lifestyle measures like as
- Be physically active and exercise on a daily basis.
- A well-balanced diet
- Keep a healthy weight
- Breastfeeding during early pregnancy
- Avoiding smoking and drinking alcohol
- After the age of 25, women should do a monthly self-examination of their breasts.
- From the age of 25 to 40 years, a doctor will do a clinical breast examination once a year.
- Mammogram screening - once a year after the age of 40 years
- If you have a family history of breast cancer, consult a doctor about genetic testing.
For more information, consult Dr. Rajinder Kaur Saggu the Best Breast cancer surgeon in Delhi.