There is nothing more beautiful and comforting to our homes and offices than indoor plants' lush flowers and foliage. Houseplants can brighten up any room in the house. With just a little water and light, you've got yourself a growing indoor oasis. Adding plants to your home not only enhances the appearance of the space but also offers health benefits!
Multiple studies have proven that indoor plants keep you healthier and happier, offering both psychological and physical health benefits that include:
- Improving your mood
- Reducing fatigue
- Lowering stress and anxiety
- Improving office performance and focus
- Boosting healing and pain tolerance
- Minimizing the occurrence of headaches by improving air quality
- Easing dry skin and respiratory ailments due to dry air
Several houseplants absorb toxic substances such as formaldehyde, benzene, and trichloroethylene, found in artificial materials and off-gas, into the air of your home, workplace, or school. Additionally, researchers from Virginia Tech concluded that houseplants can reduce dust levels by as much as 20%, thus acting as efficient air cleaners.
Benefits of Indoor Plants in Dubai
There are uncountable benefits to having indoor plants in Dubai. We should choose some good indoor plants for a peaceful home environment and good air quality in a city like Dubai with its scorching temperatures. At the list, you can choose any good humid plant that protects your health from heat waves inside your house.
