To know how to remove acne and acne spots, use the following steps.
• Maintain Skin Hygiene
• Cleanse your face twice every day with mild soap/face wash and lukewarm water to remove excess dirt, sweat, and oil
• Don’t rub face harshly
• Always moisturize the skin with moisturizer after washing
• Don’t touch your face again and again
• Wash hair regularly and keep them away from the face
• Avoid heavy makeup
• Use good oil-free sunscreen to prevent hyperpigmentation
• Don’t squeeze whiteheads, blackheads or pop pimples, to prevent infection and scarring
• Diet and Lifestyle Intervention
• Drink lots of water for hydrated and glowing skin
• Add fresh fruits and vegetables to your diet
• Destress yourself by meditation, yoga and a healthy lifestyle