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Prevent asthma attacks by sticking to these four things and your body will get better step by step.

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Attention should be paid to the following risky environmental factors that trigger asthma through

1. Animal fur is a common allergen for asthma.

Therefore, families with asthma patients should remove animals from the home or at least keep them outside the patient's bedroom. If you have animals in your home now that cannot be removed哮喘測試, a weekly cleanup may be helpful.

2. Dust mites include dust mites and house dust mites.

Dust mites are so small that they cannot be seen directly by the naked eye at all. They usually feed on human skin debris, survive in mattresses, plush blankets, shaggy toys and sofa design furniture, and have the ability to multiply especially quickly in dark, humid environments. Dust mites themselves are the most common allergens that neither bite nor transmit systemic diseases, but are the most common allergens that trigger childhood asthma in all of our indoor and outdoor environmental problems in China. Therefore, families with asthma control patients need to wash their bedding and plush items weekly with hot water (55 degrees Celsius for above) and use a hot dryer or in the sun to make them have dry; using mattresses and pillows with impermeable outer cover can effectively prevent dust mites from inducing severe asthma. Carpet culture, although not as beautiful and flashy, families with an asthma treatment patient should avoid corporate use外科醫生, especially in the bedroom should develop so; in addition, to be able to avoid students to use furniture with cloth surface. Often by washing curtains, shaggy toys and air conditioning dust filters, etc., is also a common teaching method to extinguish the fuse of asthma.

3, so that asthma control patients can maintain a good state of mind, stable emotions, is a good strategy to prevent and treat asthma attacks.

Smoking is a trigger, either by the patient himself or by passive smoking, which may induce an asthma attack. Smoking is even more harmful to children with asthma (especially infants), increasing the risk of allergen sensitization and exacerbating asthma symptoms. Staying away from tobacco smoke is the key to eliminating asthma triggers. In addition to not smoking, asthmatics should avoid smoking in public placeshpv疫苗男 ; family members should not or should not smoke in the asthmatic's room. These are common sense precautions and it is crucial to achieve them.

5. Strenuous exercise.

6. The flu is a common disease that causes asthma attacks. Therefore, people with asthma should get regular flu vaccinations. When early symptoms of cold appear, short-acting inhaled beta2-agonists should be given. Oral corticosteroids or increased doses of inhaled corticosteroids should be given early to prevent cold-induced asthma attacks. Of course, the most important thing for asthma patients is to pay attention to exercise and strengthen their body to minimize the number of colds.

How to prevent asthma attack?

Dr. Xie Canmao, chief physician of the Department of Respiratory Medicine, part one hospital affiliated with Sun Yat-sen University, has told our general public that to effectively prevent asthma, students need to do the following points.

The methods to prevent asthma are as follows:

First, understand the factors that stimulate asthma and find out how to avoid it. For example, inhalation of pollen can trigger it, so try to avoid places where flowers are present.

Second, be familiar with the symptoms of an asthma attack and the appropriate treatment, learn to monitor and manage the condition yourself, handle asthma attacks simply on your own, and know when to go to the hospital for emergency care.

Third, to understand the role of asthma medication, the correct dosage, usage, adverse behavioral reactions, and can master the correct inhalation technique for students; fourth, to understand the treatment study protocols developed by Chinese doctors and how to comply with the treatment protocols through the development of a good communication with the doctor information.

Fourth, proper exercise can also enhance physical fitness, improve the lung capacity of asthmatics, and prevent many diseases such as colds. Therefore, asthmatics should participate in various sports, but sufficient precautions must be taken before exercise to avoid exercise-induced asthma.

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Don't want to have frequent asthma attacks? You should keep these three "iron rules" in mind.