In particular, this retreat is designed for those who want to start eating healthier but are having difficulty breaking bad habits; for those who want to quit an addiction for those who are too distracted to meditate or who are unbalanced and unfocused; and for those who have difficulty focusing on one thing at a time.
This product is for persons who suffer from anxiety, depression, or restless sleeping; it is also for people who wish to lose weight, restart their metabolism, and cleanse and detox their bodies.
Refresh your body with our master cleanse practice, which is mainly intended to purify your mind as well as your physical body. By participating in our master edit retreat, you will be able to completely refresh your mind, body, and spirit.
Find your inner peace via precise yoga practices and deep meditation, and assist your body and mind in breaking the addiction or liberate yourself from negative behaviors by following these guidelines. Get rid of your stress, get in shape with yoga, and start planning your vacation immediately.
During the vegan yoga retreats Jamaica, there is no consumption of food. Only special lemonade will be consumed during the Master Cleanse. You will also be given herbal teas to drink and warm water mixed with salt for a thorough intestine cleansing for those who want to get the most out of the detoxification process.
The cleansing process is made more life-changing by spiritual guidance, gentle yoga exercises, and meditations.
Highlights of the retreat and what is offered
- Daily spiritual discussions and meditations
- Every day, two gentle yoga practices are performed for detoxification.
- Lemonade for the Master Cleanse
- Unlimited water and herbal teas are provided.
- 1 Detoxifying message
- Cosmetics created from natural ingredients (face masks, body scrubs, lotion, deodorant)
- A library with books on yoga, healing, herbs, and fiction.
- The Go Natural package includes a collection of e-books, music, recipes, and yoga sessions!
Yoga classes are scheduled
There will be mild yoga sessions to aid in the detoxification process and meditations to elevate one's spiritual consciousness in yoga retreat Jamaica. This Master Cleanse retreat is entirely directed by spiritual instructors. It takes place in a natural, stress-free atmosphere to ensure that you have a pleasant and comfortable experience throughout your stay.
Classes are typically held on our yoga platform, which overlooks the ocean, or our yoga ashram, which has a roof. It is typical for us to perform two lessons each day (morning dawn and sunset), but this might vary.
The knowledge we have accumulated will be shared with you to provide you with a different perspective on how to live a healthier and happier life even in a fast-paced society; the changes one can make in little habits, tricks for improvement, and yoga practices that are just so good for everyone and have the power to improve your quality of life will be discussed.
The Bottom Line!
When we are happy, the planet becomes a better place; the Earth heals as a result of our happiness. Create a particular custom-made plan to follow after your time here, ensuring that your stay here is a life-improving experience.