At MindSet Counseling, we offer evidence-based cognitive behavioral therapy to address the mental health concerns of children, adolescents, adults and couples. Through a collaborative process of information gathering and education, we help clients take an overwhelming, undefinable 'problem', and break it down into manageable pieces that are easy to understand. That, in turn, allows us to target the factors that are contributing to the problem, and identify the path towards long-term health. Whether your goal is to better understand inexplicable feelings of sadness or worry, improve relationships, better regulate your emotions, manage your child's behavioral challenges, process trauma, or just feel better so you need therapist westchester ny ,this approach will arm you with a set of skills that you can use long after therapy has concluded.
Contact information
180 S Broadway Suite 400, White Plains, NY 10605, USA
914 265 0348
info@mindsetcounselingllc.com
https://mindsetcounselingllc.com/
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