Learn the best ways of using an ultra thin sanitary napkin. This comprehensive guide also educates you on things to avoid during your period days.
One of the most challenging phases in a tween’s life is managing menstruation. Learning how to use a pad for the first time might not be their cup of tea. While they understand what a pad is and when to use it, educating them about its usage is your responsibility. From day one, they should start using pads as they give utmost comfort. On this note, an ultra thin sanitary napkin plays a major role.
An Introduction to Ultra Thin Period Pads
Ultra-thin pads offer the same absorption as regular pads but with discretion. They can hold the same fluid as thick sanitary napkins. So, allowing your adolescent daughter to use it can uplift their confidence. They get designed with absorbent materials to soak the menstrual fluid. These sanitary napkins are available in varied absorbencies and thicknesses. But they are more discreet and thinner than regular pads.
Best Way to Use an Ultra Thin Sanitary Pad
They are the best period pads and are available in different sizes. What a woman (or parent of a tween) should consider is choosing the right size. Here’s a comprehensive guide to using an ultra-thin period pad effortlessly.
First things first, ensure your pad has appropriate absorbency, thickness, style, and shape.
Secondly, get it into the right position. Changing the pad when you visit the washroom is pivotal. However, at times, the urge may hit you if your bladder is empty. Before you change, wash your hands & place the underwear in the plain position.
One quick note: It’s best to sit down & have the underwear wrapped around the knees.
Thirdly, you need to stick that adhesive part to the underwear. Note that the pad must fit beneath the vagina directly instead of creeping up the rear or front part. Align it a bit further back just in case you plan to lie down. Additionally, make sure to fold the wings around the pants’ outside.
Next, wear your underwear as usual. Remove the pad when it feels irritating or itchy. Remember, wearing pads would not cause discomfort. But if it does, it’s the best time to consult a gynaecologist.
An expert tip: Always change the pad after some hours. But a tween may undergo massive flow. So for them, changing pads makes them feel better.
These days, almost all sanitary pad brands include a wrapper where you can dispose of the used napkin. But double covering the wrapper with a newspaper is the best choice. Always cover the used pads with paper or a box right before you throw them off.
Even when you have a light flow, you must change the pads each four to five hours. Changing them more often decreases odour and prevents bacteria build-up.
How Often Should You Change The Pads?
Science says that some women experience heavy vaginal discharge even during their non-period days. They can use panty liner pads. But whatsoever purpose you use the pad, changing them is crucial before it becomes full. While visiting the washroom, check whether the pad needs to get changed or not. This will avoid discomfort or leak. Now, what’s the science behind changing pads more often?
When you wear a pad, you have it and the vulva adjacent to the anus. And that’s what makes for tight quarters. When left to sit for longer, bacteria and sweat create an unpleasant odour. In addition, the vaginal area has a foul odour during period days. So, keeping your pad for a long time can only cause infection.
Avoid these Habits to Prevent Infections in the Reproductive System
#1. Unclean Period Napkins
Unclean pads contribute to infections in:
- Reproductive tract
- Urinary track
It may also lead to infertility and fungal infections. So, ensure you use clean napkins each time you change.
#2. Wearing One Napkin for the Whole Day
Keeping the sanitary pads for night for more than eight houses is an alarming sign. It may develop a yeast infection, rashes, and other odour problems.
#3. Washing or Wiping From the Back to Front
Having communication about periods might be awkward. However, steps
While washing or wiping back after visiting the washroom, you may transfer bacteria from the bowel to the vagina. It leads to severe urinary tract infections.
Not Sanitizing Your Hands
For a healthy hygiene regimen, washing hands before wearing and disposing of pads is crucial.
Additional Tip for Adults
Unprotected sexual intimacy during periods might also cause serious diseases. While odds of becoming pregnant are quite lower, it is still possible. Remember, sperms live in a body for seven days. Also, you’re at higher risk of spreading infections like hepatitis or HIV.
Hopefully, this guide has elucidated how pads can make your period days better and happier. Now that you have learned the important aspects, it’s time to consider selecting the right pad size. Choose the best sanitary pads and celebrate womanhood with boldness.