Horses are even used in therapy for mentally disabled children- which only proves further how wonderful they are! Horseback riding will only make your bum bigger in terms of muscles and definition. Much like aerobics, weight training, or spinning class, your muscles will increase during exercise. Riding engages your gluteus muscles, decreases fat through burning calories, and creates a toned, firm behind. Horses are trained and ridden for practical working purposes, such as in police work or for controlling herd animals on a ranch. They are also used in competitive sports including dressage, endurance riding, eventing, reining, show jumping, tent pegging, vaulting, polo, horse racing, driving, and rodeo. There is public access to horse trails in almost every part of the world; many parks, ranches, and public stables offer both guided and independent riding. Horses are also used for therapeutic purposes both in specialized para-equestrian competition as well as non-competitive riding to improve human health and emotional development. There are many obvious health benefits to riding, including strong core and legs, but there are also many less obvious benefits, such as boost in confidence and meditation. Horses are also driven in harness racing, at horse shows, and in other types of exhibition such as historical reenactment or ceremony, often pulling carriages. In some parts of the world, they are still used for practical purposes such as farming. Horseback riding is a very rewarding and accessible activity for all of us, which gives us the possibility to disconnect from the world, ride on trails and discover landscapes during our riding holidays. The practice of horse riding is known as equitation and it is relatively simple to start with, at least to be able to go on rides in the countryside. 스포츠토토
If your interest grows further, you will want to improve your riding skills and acquire more knowledge about horses. Animals that are well educated and trained react to subtle aids that are barely noticed by other people. At the other end of the spectrum, some draft horses compete in horse pulling competitions, where single or teams of horses and their drivers vie to determine who can pull the most weight for a short distance. Horseback riding is very versatile, you can go horseback riding with a group of riders in different terrains, such as beaches, flat land or mountains. There are many equestrian sports you can practice, such as show jumping, dressage, versatility riding or team sports such as Polo, which is becoming increasingly popular. As noted in "horse racing" above, horses can race in harness, pulling a very lightweight cart known as a sulky. While horseback riding is a great exercise, there is a real benefit of the connection with the animal and the peace of mind that comes with every ride.