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Which type of Sleep Apnea test is best for you, lab or At-Home?

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Sleep Apnea is a common Sleep Disorder in which a person experiences disrupted breathing patterns while sleeping in the night. It’s a common sleeping disorder however, it can cause some serious health issues if left untreated for longer days. 

 

If you’re facing any difficulty while sleeping, your doctor might ask to undergo a Sleep Apnea test which will help in the diagnosis of Sleep Apnea. 

 

In this bl, or we will be studying the different methods of diagnosis of Sleep Apnea. 

 

Diagnosis of Sleep Apnea

 

Your doctor might ask you to undergo a Sleep Apnea test where you’ll be provided questionnaires for the better evaluation of symptoms like daytime sleepiness and detection of other risk factors such as High blood pressure, obesity, obesity factors. 

 

If your consultant conjectures that you’re suffering from Sleep Apnea, they might recommend a Sleep Apnea test also known as polysomnography. It generally takes place at a lab during nighttime while you’re asleep. During this test, your breathing patterns and other important functions will monitor. 

 

However, it is possible to monitor the sleep while you’re sleeping in your own home. Your doctor might ask you to monitor your Sleeping and breathing patterns if your symptoms strongly indicate Sleep Apnea. 

 

Polysomnography (In-lab sleep study) 

  • The in-lab sleep studies are used for the diagnosis of Sleep Apnea along with various other sleep disorders that sometimes occur as an underlying condition also. 
  • Many Sleep Studies generally take place between 10 Pm to 6 Am. If you’re a night owl or a morning person, this time frame would not be apt. An At-home test might be recommended. 
  • You will be staying in a private room designed to make you much more comfortable so much like a hotel room. Bring pajamas along so that you sleep comfortably and monitoring could be done properly. 
  • Sleep studies are generally non-invasive however, you might be attached with the variety of wires attached to your body. This might enable the sleep technician to monitor your breathing and sleeping patterns. Your brain activity and other important signs might also be monitored while you’re asleep. 

The more relaxed you are, the better sleep you will acquire, and the better the sleep will be monitored by your u technician. 

 

Once you have shut the eyes, the following things will take place-sleep cycle, as determined by your brain waves and eye movements. 

  • Heart rate and blood pressure.
  • Breathing, including oxygen levels, breathing laps, es, and snoring.
  • Position and any limb movements. 

There are two patterns for a Sleep study- Full night and split night 

 

Advantages of an In-lab Sleep Study  

 

  • The accuracy of the sleep study thesis available. The split-night study could also be performed 
  • This is the best test for most types of Sleep Study 
  • This is the best test for people who are suffering from Sleep disorders and complications 

Consequences 

  • It is costly as compared to at-home Sleep Study
  • Less-accessible 
  • Longer wait times 
  • Less convenient
  • Set sleep study hours  

This was a brief about the Sleep Apnea test or polysomnography.