If you have carpal tunnel syndrome, then you know that it can be a real pain – quite literally. The condition is caused by a compression of the median nerve in your wrist, and it can lead to tingling, numbness, and weakness in the affected hand. While you can do some things to ease the symptoms of carpal tunnel syndrome, there are also some habits that may be making your condition worse. Here are just a few ways you could be worsening your carpal tunnel syndrome.
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